Where Truth, Healing & Becoming Intersect

Momentum Life is a safe space for women ready for truth, healing, and becoming

Through In The Quiet™, guided experiences, and intentional gatherings, we create space for honesty, healing, and becoming—without pressure or performance.

Explore The Work

In The Quiet™
A place to slow down, tell the truth, and begin again.

Peace Pass™
A gentle moment of truth delivered every month.

Gathered™
A virtual guided experience for women ready for truth.

Tiny Truth™
Big truth for little hearts.

About Momentum Life®

Momentum Life® is a truth-centered ecosystem created by Val Irving – Ya Good Girlfriend – for women ready to stop surviving and start living honestly.

Everything here is rooted in stillness, truth-telling, and becoming—without pressure, performance, or pretending.

What we believe:

  • Healing begins with truth

  • You don’t need more information—you need permission

  • Stillness reveals what noise hides

  • When women gather in truth, God moves

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