Momentum Life
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Momentum Life 〰️
Don’t Fake it til you make it.
Feel It So GOD Can Heal It!
Momentum Life
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Momentum Life 〰️
Work with Coach Val
#YaGoodGirlfriend™
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Strategy Call (30MIN)
Ready to prioritize your self-care? Let's connect for a 30-minute Soulful Solution strategy call to explore how we can support your well-being. Schedule your call today and take the first step towards a healthier, happier lifestyle.
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Self Care Saturday Live™
Self-Care is a MUST! Join Coach Val - Ya Good Girlfriend™ virtually for our 7-week course, "Empowered Self: Making YOU A Priority!" Discover your unique self-care journey and complete the program with renewed confidence in managing your self-care.
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Circle of Influence
Shine in our private FB Community of 200K+ women! The Circle of Influence is your exclusive opportunity to elevate your impact. Present your courses, collaborate with fellow leaders, and become a guiding light in our community. Ready to make a lasting impact? The Circle of Influence: Empower - Inspire - Impact.
mEET valerie
Hey y’all! I’m Val Irving, aka Coach Val - Ya Good Girlfriend™. I’m here to help you DECIDE to live your best life and become the fabulous woman you’re meant to be. Through my signature programs, you’ll gain the tools and confidence to take charge of your self-care and shine like never before.
My journey hasn’t been a walk in the park. I’ve faced struggles, just like many of the incredible women I support. What sets me apart is my commitment to embracing my experiences and using them to grow stronger and show up authentically in the world.
In February 2021, I had a powerful encounter with God that changed everything. It made me confront the pain I had been hiding and realize that I couldn’t just fake it until I made it. I needed to feel so God could heal it. This revelation fueled my passion for self-care and my mission to help other women break free from their own cycles of struggle.
Join me on this empowering journey of self-discovery and renewal. Together, we’ll create a life where self-care isn’t just a practice but a celebration. Let's make your best and most fulfilling life a reality!
Why sELF cARE Coaching
It's a total no-brainer, girl! Because your well-being matters. In this crazy, fast-paced world, we often forget about ourselves and put our needs on the backburner. But fear not, self-care coaching with Ya Good Girlfriend™ is here for you!
Working with a coach means creating a personalized plan that prioritizes your physical, mental, and emotional health. We’ll help you figure out your unique needs and strategies that truly support your well-being. With a coach by your side, you’ll have the accountability, support, and guidance to conquer obstacles and stay committed to your self-care journey.