
Through In The Quiet™, guided experiences, and intentional gatherings, we create space for honesty, healing, and becoming—without pressure or performance.

In The Quiet™
A place to slow down, tell the truth, and begin again.

Peace Pass™
A gentle moment of truth delivered every month.

Gathered™
A virtual guided experience for women ready for truth.

Tiny Truth™
Big truth for little hearts.

Momentum Life® is a truth-centered ecosystem created by Val Irving – Ya Good Girlfriend – for women ready to stop surviving and start living honestly.
Everything here is rooted in stillness, truth-telling, and becoming—without pressure, performance, or pretending.
What we believe:
Healing begins with truth
You don’t need more information—you need permission
Stillness reveals what noise hides
When women gather in truth, God moves
In The Quiet™ - GATHERED™ - Journals - Retreats - Peace Pass
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